Wellbeing

During this time, looking after your mental wellbeing is very important. For today’s activity, I thought we could think about the things we do to look after our own wellbeing. Here is an example of an A to Z of wellbeing created by Simon Bolger. Your challenge today is to create your own wellbeing poster. You may wish to do an A to Z or just create your top five tips to stay healthy.

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You may also wish to look at the NHS website for their 5 steps to mental wellbeing.